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Join date: Aug 5, 2020
Posts (8)
Feb 20, 2025 ∙ 2 min
The Truth About the Scale: Why Your Weight Might Not Drop—But Your Body Is Changing
Why Your Weight Might Not Drop—But Your Body Is Changing One month. That’s all it took for the transformation to begin —without...
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Jan 27, 2025 ∙ 3 min
Are You Fit-Busy or Fit-Productive?
Blog Post: Are You Fit-Busy or Fit-Productive? Introduction: The Busyness Trap We live in a world where busyness has become a badge of...
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Jan 20, 2025 ∙ 2 min
Why Effort Feels Good: The Strength Within
Blog Post: Why Effort Feels Good: The Strength Within Have you ever noticed how good it feels to truly give your all to something? It’s...
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George and Meredith Cristo
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