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Program Sign Up
The Foundation - 4 Week Program
460$Ideal for beginners, re-starters, and those looking to build consistency with expert guidance.Valid for one month- 4 Personal Training Sessions to be used during the month
- 2 InBody Assessments and Interpretations
- Nutrition Consultation
The Resolve - 12 Week Program
920$Every monthGet ready to commit to real change with structure, accountability and expert support.Valid for 3 months- 8 Personal Training Sessions a month for 3 months (24 total)
- 4 InBody Assessments and Interpretations
- Nutrition Consultation
Strong-HER Strength Classes - 8 Weeks
464$Every monthOur LADIES ONLY Strength Collective classes. We take the fear out of walking into an overcrowded gym and give you a supportive, expert-led environment.Valid for 2 months- 8 Ladies Only Strength Collective classes a month
- 16 sessions total
- 3 InBody assessments and interpretations
- Nutrition Consultation
12 Sessions/Month 1:1 Personal Training
1,380$Every month50-minute 1:1 Personal Training Sessions- 12 1:1 Personal Training Sessions a month 50-min each
- Access to our branded app to track training and progress
- 1 Free InBody assessment a month
- Discounted rate for additional InBody assessments
- Discounted rate for InBody consultations
- Access to member only workshops, programs and events
- 2 guest passes after 3 months worth 1 1:1 session each
- Additional 1:1 Personal Training sessions at discounted rate
- Discounted membership rate for SGPT sessions
- Plan renews each month until cancelled
- Unused sessions do not roll into next month
Competition Prep
250$Every monthComplete end-to-end competition preparation- Training program tailored for hypertrophy
- Nutrition program (Macros and meal plan) customized for goal
- Customized supplement protocol
- Next level accountability and support model
- Assistance with posing (recommend using a posing coach)
- Reverse diet post competition
Virtual Lifestyle Coaching
250$Every month+$250 Onboarding InvestmentPersonalized fitness, nutrition and accountability - wherever you are. Our expert team brings the strategy, accountability and support you need to build lasting strength, energy and confidence.- One time $250 Onboarding Investment
- Training program tailored to your goals
- Nutrition program customized for your goals
- Recommended supplement protocol
- Next level accountability and support model
1 Strength Collective Class
58$A strength training experience designed for small groups and big results.Valid for one month- 1 Strength Collective Class
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