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Programs and Memberships
Introduction Offer
99$Perfect for someone looking to try our services with no long term commitment.- 1 45-minute 1:1 Personal Training Session
- 1 InBody Body Composition Assessment and Interpretation
- Total session time is 60 minutes
Strong-HER Ladies Only - 3 Month
464$Every monthOur LADIES ONLY Strength Training Classes. We take the fear out of walking into an overcrowded gym and give you a supportive, expert-led environment.- 8 Ladies Only Strength Training Classes a month (24 total)
- 4 InBody assessments and interpretations
- Nutrition Consultation
- Supplement review and recommendations
- Option to add additional class sessions
- Automatically renews month-to-month after initial 3 months
The Lifting Club - 8 Sessions/Month
264$Every monthA structured strength training class designed for people who want to train with purpose. The Lifting Club brings structure, accountability and community that drive results.- 8 Lifting Club classes/month
- Month-to-Month membership
The Lifting Club - 12 Sessions/Month
396$Every monthA structured strength training class designed for people who want to train with purpose. The Lifting Club brings the structure, accountability and community that drive results- 12 Lifting Club classes/month
- Month-to-Month membership
The Lifting Club - 16 Classes/Month
528$Every monthA structured strength training class designed for people who want to train with purpose. The Lifting Club brings the structure, accountability and community that drive results- 16 Lifting Club classes a month
- Month-to-Month membership
App-Based Training Plan
4.99$Every month+$245 One-Time Investment for Plan CreationCustomized training plan for your goals, schedule, and experience - right at your fingertips. Designed by professionals. Delivered through the app.- Personalized training plan delivered through our app
- $245 one-time investment for plan creation
- $4.99/month for app
Virtual Lifestyle Coaching
250$Every month+$250 Onboarding InvestmentPersonalized fitness, nutrition and accountability - wherever you are. Our expert team brings the strategy, accountability and support you need to build lasting strength, energy and confidence.- One time $250 Onboarding Investment
- Training program tailored to your goals
- Nutrition program customized for your goals
- Recommended supplement protocol
- Next level accountability and support model
The Foundation - 4 Week Program
460$Ideal for beginners, re-starters, and those looking to build consistency with expert guidance.Valid for one month- 4 Personal Training Sessions to be used during the month
- 2 InBody Assessments and Interpretations
- Nutrition Consultation
Bronze Membership
460$Every month- 4 1:1 Personal Training sessions a month - 50 minutes each
- 1 InBody assessment per month
- Nutrition consultation
- Supplement review and recommendations
- Optional sauna add-on at a discount
- Access to member only workshops, programs and events
- Plan renews each month until cancelled
- Unused sessions do not roll into next month
Silver Membership
920$Every month- 8 1:1 Personal Training sessions a month - 50 minutes each
- 1 InBody assessment per month
- Nutrition consultation
- Supplement review and recommendations
- Optional sauna add-on at a discount
- Access to member only workshops, programs and events
- Plan renews each month until cancelled
- Unused sessions do not roll into next month
Gold Membership
1,380$Every month- 12 1:1 Personal Training Sessions a month - 50 minutes each
- 1 InBody assessment per month
- Nutrition consultation
- Supplement review and recommendations
- Optional sauna add-on at a discount
- Access to member only workshops, programs and events
- Plan renews each month until cancelled
- Unused sessions do not roll into next month
Platinum Membership
1,840$Every month- 16 1:1 Personal Training sessions a month - 50-minutes each
- 1 InBody assessment per month
- Nutrition Consultation
- Supplement review and recommendations
- Optional sauna add-on at a discount
- Access to member only workshops, programs and events
- Plan renews each month
- Unused sessions do no roll into next month
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