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Strength Training Classes

The Lifting Club

The Lifting Club is a structured strength training class designed for people who want to train with purpose. Each session combines expert coaching with proven resistance training using high-quality machines like the leg extension, shoulder press, and chest fly.


Built for former athletes and those who’ve trained before, The Lifting Club brings back the structure, accountability, and community that drive results. Train together. Get results. Join the Club.

Program Components

  • Month-to-Month membership

  • Choose 8, 12 or 16 class sessions per month (2, 3 or 4 sessions a week)

  • Add-on:  Sauna access

  • Add-on: Body composition assessments using InBody technology

  • Add-on: Nutrition consultation

  • Add-on: Supplement review and recommendations​

  • $264/month - 8 classes

  • $396/month - 12 classes

  • $528/month - 16 classes

For those who want the structure, the challenge and the team.

Join the Club!

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©2020 by Agents of Change Performance Coaching.

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