Small Group Strength Training Classes

One-on-One Personal Training

Body composition scans using InBody

Nutrition Coaching

"We didn't set out to open just another gym.  We set out to create a space where people - especially those who thought it might be too late to change - discover that it's absolutely possible to transform their health, their strength and their lives."

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Agents of Change co-founders, George and Meredith Cristo, transformed their lives and their marriage by taking greater command of their fitness, nutrition and mindset.  As parents, business owners and professional athletes, they understand the relentless demands of life and work responsibilities.  Now, they help others do the same.

 

At Agents of Change Personal Training, you're not just training your body - you are reclaiming your energy, your confidence and your say in how life feels.  If you are ready to take back control of your health and become the strongest version of yourself - physically, mentally and emotionally - we are ready to guide you there.