WELCOME
To Agents of Change Personal Training
Programs for All Levels
Check out our new Ladies Only Small Group Strength Training Classes
If you have never entered a gym or walked in and been overwhelmed by the equipment and you've always wanted a personal trainer and know how important it is to strength train, this is your new place! If you are an advanced lifter, you will be impressed and excited to use the brand new, top of the line strength training equipment by Arsenal Strength, Life Fitness and Hammer Strength.
Thank you Blake Taylor (@taylormadefilms_) for creating this video!
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Why is Doing a Body Scan Important? Check out the below!
Why Your Weight Might Not Drop - But Your Body is Changing
One month.
That’s all it took for the transformation to begin —without obsessing over the scale. Here’s what our latest InBody scan results show for members who tested in both January and February:
⚖️ Body fat is down 16 pounds
⚖️ Muscle is up 10 pounds
⚖️Total weight is down just 5 pounds
Wait… what? More muscle, way less fat, but only a 5-pound difference on the scale?
That’s body recomposition in action. And it’s exactly what we coach at Agents of Change Personal Training. To find out more, check out our newest blog post!
Real Results. Real Stories.
