Personal Training & Strength Coaching in Carmel, Indiana
Strength for today and the decades that follow.
Agents of Change Personal Training is a private personal training and strength coaching studio in Carmel, Indiana, helping adults, especially those in midlife and beyond, build strength, muscle, mobility and capacity for a longer, healthier life.
Our system integrates strength training, nutrition, recovery, supplementation, and body composition so your body supports the life you want to live, not just the workout you’re doing today.
That's why we don't chase trends or random intensity.
We build a strategy that works with your body, especially in midlife and beyond.
Longevity is not just about living longer.
It's about maintaining the capacity to live well.
Get to Know Us
George and Meredith Cristo transformed their lives by taking greater command of their fitness, nutrition and mindset. As parents, business owners and professional athletes, they understand the relentless demands of work and life responsibilities. They have created a system that uses health and fitness as a foundation for helping people take control of their lives and evolve into the best versions of themselves so they can live their best lives.
The Agents of Change Personal Training Experience
State-of-the-art equipment
DAILY
5pm-8pm
At Agents of Change Personal Training, we don't do generic. You won't find packed classes, cookie-cutter workouts or screens telling you when to move. We are not another gym, and we are not another bootcamp studio. We offer something different: intentional, high-touch coaching via 1-on-1 personal training that is rooted in science, driven by precision and built around you.
InBody Scan Assessments
DAILY
5pm-8pm
Supplements
DAILY
5pm-8pm
Mindset
DAILY
5pm-8pm