Strength Collective Training Classes
At Agents of Change Personal Training, our Strength Collective sessions are a perfect option for people new to resistance training or seasoned lifters looking to break a plateau. With exclusive access to George and Meredith Cristo - certified trainers, nutritionists and professional athletes - our members benefit from personalized programs that integrate training techniques with proper form and intensity to get the results you want. Small groups. Big results.
Strength Collective Options
Strong-HER Ladies Only Program - 8 Weeks
464$Every monthOur LADIES ONLY Strength Training Classes. We take the fear out of walking into an overcrowded gym and give you a supportive, expert-led environment.Valid for 2 months- 8 Ladies Only Strength Training Classes a month
- 16 sessions total
- 3 InBody assessments and interpretations
- Nutrition Consultation
1 Strength Training Class
58$A strength training experience designed for small groups and big results.Valid for one month- 1 Strength Collective Class
The Strength Collective is our signature small group strength training experience - designed for people who want expert coaching (classes limited to 6 people), real results and a training environment that provides both strength and strategy.
Each session if limited to 6 participants, ensuring personalized attention, intentional programming and a private studio feel without the one-on-one price tag. You'll build muscle, improve body composition and increase confidence in a supportive, focused atmosphere.
Small groups. Big results.
What can I expect during a session?
During a Strength Collective training session, members can expect a motivating, energizing experience focused on personal goals. Each session is led by an expert trainer who is supportive and brings precision to the workout, ensuring everyone receives the guidance needed while benefiting from the camaraderie of the group.
Sessions start with sets of warm up exercises followed by targeted resistance training to build functional power and strength (without the bulk - unless that is a goal), stability and confidence. Our trainers carefully tailor the exercises to fit your fitness level while pushing you to achieve your best while maintaining safety and optimal technique.
The atmosphere is supportive and empowering - members encourage each other, and friendships naturally form, creating a true sense of community. Expect to leave each session feeling accomplished, more energized and inspired, knowing you have taken one more step toward a healthier, more resilient you.