top of page
FB Ad.JPG

DAILY

5pm-8pm

George and Meredith Cristo transformed their lives by taking greater command of their fitness, nutrition and mindset.  As parents, business owners and professional athletes, they understand the relentless demands of work and life responsibilities.  They have created a system that uses health and fitness as a foundation for helping people take control of their lives and evolve into the best versions of themselves so they can live their best lives.

The Agents of Change Personal Training Experience

State-of-the-art equipment

Lower with sauna.HEIC

DAILY

5pm-8pm

At Agents of Change Personal Training, we don't do generic.  You won't find packed classes, cookie-cutter workouts or screens telling you when to move.  We are not another gym, and we are not another bootcamp studio.  We offer something different:  intentional, high-touch coaching via 1-on-1 personal training or classes that are limited to 8 people that are rooted in science, driven by precision and built around you.  â€‹

InBody Scan Assessments

InBody 580 Body Composition Scan to assess skeletal muscle, body fat percentage and hydration

DAILY

5pm-8pm

Supplements

Supplements, Meal Plans and Nutrition Education

DAILY

5pm-8pm

Nutrition Coaching

Macros, Meal Plans and Nutrition Education

DAILY

5pm-8pm

Mindset

Mindset, motivation, discipline and lifestyle transformation

DAILY

5pm-8pm

Take a Virtual Tour
Upper Body Room
Lower Body Room
  • Instagram
  • Facebook
  • LinkedIn
  • YouTube

©2020 by Agents of Change Performance Coaching.

bottom of page