What you need to know!
📍 Location: Agents of Change Personal Training studio at 201 West Carmel Drive
📅 Date: Tuesday, October 7
⏰ Time: 7:00 - 8:30 PM - Doors open at 6:30
👗 Dress: Casual
🚗 Parking & Entrance: You may enter through the front door (look for the polar bear sign) or the side door on the east side of the building (look for the Agents of Change logo on the side window).
💬 Need help? Text or call Meredith at 317-409-2509, and we’ll make sure you get inside easily.
Evening Schedule
6:30 PM – Doors open for registration, introductions, and conversation
7:00 PM – Welcome from Meredith Cristo, Co-owner Agents of Change Personal Training
7:05 PM - Stacy Gillen, Owner Coaching with Stacy G, Reinventing Yourself in Midlife - Dreaming Big at Any Age
7:20 PM - Meredith Cristo, Why Your Old Fitness Routine May Not be Working in Midlife
7:35 PM - Aika Yoshida, Doctor of Physical Therapy and Yoga Instructor with Restorative Health & Wellness
7:50 PM - Lori Kemper, AGACNP, CCNS, Owner Kemper Health & Wellness
8:30 PM - Wrap up and Conversation
We are Doing Complementary
InBody Scans!
During check-in, we’ll be offering complimentary InBody scans - a quick, non-invasive body composition test that goes far beyond what the scale can tell you. You’ll see your muscle mass, body fat, and water balance - real data that helps you understand your body composition and can help you build a stronger foundation for your health.
It only takes about 60 seconds and removal of your shoes and socks. It's super easy!
For being our guest this evening, we are also offering a free 15-minute consultation to discuss your results. Please email agentsofchange317@gmail.com to schedule.
